Naturopathic Stress Management Services

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Chronic stress is one of the most significant factors influencing overall health. When the body is under prolonged pressure, the adrenal glands release cortisol, a key hormone that helps us respond to physical and emotional demands. Over time, persistent stress can alter cortisol patterns and affect energy, mood, sleep, immune function, and metabolic balance.

Our Naturopathic Doctors assess adrenal function using appropriate diagnostic tools, including blood work, saliva testing, and dried-urine analysis. These methods provide insight into cortisol levels, daily rhythm, and related hormone metabolites, offering a detailed view of how the stress response is functioning.

With this information, we create an individualized plan to support healthy adrenal and stress physiology. This may include nutrition guidance, lifestyle strategies, stress-management techniques, and targeted supplementation when appropriate. Addressing stress is an essential foundation for broader health goals, and our aim is to help you build resilience, restore balance, and support long-term well-being.

Botanical Medicine & Supplements

The use of plant-based medicines in the form of teas, tinctures, topical creams or capsules for treating specific health concerns and aiding the body in recovering from injury or disease.

LifeStyle Counselling

Addresses the link between health concerns, lifestyle, events, thoughts and emotions and provides recommendations such as breathing and relaxation techniques or coping strategies…

Acupuncture for Stress Management and Digestive Health

According to Traditional Chinese Medicine (TCM) digestive issues are usually caused by imbalances to your Organs Qi (energy) and blood flow. A tongue and pulse diagnosis is first performed to determine the imbalances to your organs.

IV Therapy

I.V. Therapy is used for high dose delivery of vitamins, minerals and herbs for faster relief of symptoms compared to oral supplementation. It allows for quick absorption of nutrients directly into the blood stream. I.V. Therapy delivers a higher dose supplementation without adverse affects such as stomach upset and malabsorption. For example, this therapy can be effective for people suffering from Ulcerarative Colitis and Crohn’s disease, or people with low immune function due to cancer treatments or colds.