Blog

A brand new year is upon us, and that means many of us might have health and wellness goals at the top of our minds. Hoping you achieve an ideal...

There is always an answer as to why you might be gaining weight so easily, but losing weight with difficultly. While diet, exercise, and supplementation are important in managing weight,...

Naturopathic medicine is a distinct branch of health-care that embraces natural philosophies of the past in combination with the latest scientific advances to nenhance our body’s natural ability to self-heal....

Proper digestion is vital not only for your gastrointestinal function, but to regulate and optimize the health of our other bodily systems that function as a whole, including the endocrine...

For some of us, we experience headaches periodically. For others, migraines are a frequent and almost daily struggle, with little to no relief. The dull, aching pain is often followed...

Dr. Laura Belus ND When it comes to cold & flu season, our immune system is our greatest protection. It is made up of white blood cells that search for...

Many people are told that in order to lose weight they need to simply eat less and exercise more. The truth of the matter is, unfortunately, that it’s rarely this...