Holistix Naturopathic Health Clinic

2-Phase Weight Loss Program by Dr. Christoforou

A brand new year is upon us, and that means many of us might have health and wellness goals at the top of our minds. Hoping you achieve an ideal weight for 2024? Take advantage of Dr. Christoforou’s 2-phase weight loss promotion! In addition to shedding those extra pounds, a metabolic cleanse assists the body […]

Easy Weight Gain & Difficult Weight Loss: Bloodwork That Can Give You Answers

There is always an answer as to why you might be gaining weight so easily, but losing weight with difficultly. While diet, exercise, and supplementation are important in managing weight, we always suggest getting your blood tested to get to the root cause of your weight gain, and diagnose any underlying abnormalities. By obtaining answers […]

5 Incredible Benefits of Naturopathic Medicine

Naturopathic medicine is a distinct branch of health-care that embraces natural philosophies of the past in combination with the latest scientific advances to nenhance our body’s natural ability to self-heal. Naturopathic medicine is safe, suitable, and effective for all age groups. Are you questioning if Naturopathy is suitable for you? See below for important advantages […]

Top 5 Supplements to Optimize Your Gastrointestinal Health

Proper digestion is vital not only for your gastrointestinal function, but to regulate and optimize the health of our other bodily systems that function as a whole, including the endocrine system, integumentary system, immune system, cardiovascular system, nervous system, and plenty others. When our body is thoroughly absorbing nutrients, energy, growth, and cellular repair is […]

How to Naturally Overcome Headaches

For some of us, we experience headaches periodically. For others, migraines are a frequent and almost daily struggle, with little to no relief. The dull, aching pain is often followed by other debilitating symptoms, including nausea and/or vomiting, inability to sleep/chronic fatigue, sensitivity to loud noises and light, lack of concentration, muscular tension, and mood […]

The Top 3 Vitamins for Boosting Your Immune System Naturally

Dr. Laura Belus ND When it comes to cold & flu season, our immune system is our greatest protection. It is made up of white blood cells that search for ‘invaders’ within the body, and helps to quickly get them out before we get sick. Unfortunately, this isn’t always possible. With our modern-day lifestyles many […]

Top 5 Surprising Reasons You Can’t Lose Weight By: Dr. Laura Belus ND

Many people are told that in order to lose weight they need to simply eat less and exercise more. The truth of the matter is, unfortunately, that it’s rarely this easy. Yes, eating a well balanced diet, low in processed foods and limiting high carbohydrate foods (breads, pastas, cereals, etc) can make a huge impact […]