Holistix Naturopathic Health Clinic
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Healing From Within
Starts Here
Clinic Focus
Healing Through Nature
Hormones/Menopause/
Anti-aging
Stress and
Anxiety
Digestive Health
Immune Health
Reader's Choice Award Winner 16x
We specialize in holistic healthcare right in the heart of Downtown Oakville; by promoting natural healing and wellness. We provide personalized treatment plans, including herbal medicine, nutritional counselling, acupuncture and lifestyle coaching. Our focus is on addressing the root causes of health issues to empower you and your journey to optimal health.
Experience the benefits of natural medicine with us today!
Our Clinics Affiliations
Meet Dr. Christina, ND
Naturopathic Doctor
I’m Dr. Christina Christoforou, registered Naturopathic doctor and owner or Holistix Naturopathic Health Clinic. With over 15+ years of experience, I understand how important it is to treat the body from the inside out. Let’s talk about your health concerns and piece them together so that we can succeed in your wellness goals.
Services
Healing From The Inside Out
Homeopathy
Homeopathy is a medical practice that believes that the human body has the ability to heal itself with the use of natural substances, including plants and minerals. Homeopathic medicine is available in different potencies and strengths and comes in a variety of formats including liquid drops and tinctures, topicals, and pellets. Homeopathic remedies are suitable for all ages, and are individualistic, safe, gentle, and effective.
IV Therapy
I.V. Therapy is used for high dose delivery of vitamins, minerals and herbs for faster relief of symptoms compared to oral supplementation. It allows for quick absorption of nutrients directly into the blood stream. I.V. Therapy delivers a higher dose supplementation without adverse affects such as stomach upset and malabsorption. High cortisol levels due to stress will alter hormones and create imbalances.
Lifestyle Counselling
Addresses the link between health concerns, lifestyle, events, thoughts and emotions and provides recommendations such as breathing and relaxation techniques or coping strategies.
Botanical Medicine And Supplements
At HNC your Naturopathic Doctor will use plant-based medicines in the form of teas, tinctures, topical creams or capsules for treating your digestive concerns and aiding the body in recovering.
Homeopathy
Homeopathy
Homeopathy is a medical practice that believes that the human body has the ability to heal itself with the use of natural substances, including plants and minerals. Homeopathic medicine is available in different potencies and strengths and comes in a variety of formats including liquid drops and tinctures, topicals, and pellets. Homeopathic remedies are suitable for all ages, and are individualistic, safe, gentle, and effective.
IV Therapy
IV Therapy
I.V. Therapy is used for high dose delivery of vitamins, minerals and herbs for faster relief of symptoms compared to oral supplementation. It allows for quick absorption of nutrients directly into the blood stream. I.V. Therapy delivers a higher dose supplementation without adverse affects such as stomach upset and malabsorption. High cortisol levels due to stress will alter hormones and create imbalances.
Lifestyle Counselling
Lifestyle Counselling
Addresses the link between health concerns, lifestyle, events, thoughts and emotions and provides recommendations such as breathing and relaxation techniques or coping strategies.
Botanical Medicine And Supplements
Botanical Medicine And Supplements
At HNC your Naturopathic Doctor will use plant-based medicines in the form of teas, tinctures, topical creams or capsules for treating your digestive concerns and aiding the body in recovering.
Team
Meet Our Practitioners
Dr. Christina is both in-person and virtual
Dr. Christina Christoforou, ND
Dr. Christoforou is the owner of Holistix Naturopathic Health Clinic. Her practice focuses on menopause, hormone imbalance, and anti-aging, with every plan personalized to help men/women reach their optimal health.
Dr. Belus is only virtual
Dr. Laura Belus, ND
Dr. Belus has a special focus on hormonal concerns, acne and digestive issues. After a long history of migraines and adult acne she works with patients to get to the root cause of their symptoms for lasting results.
Aimee Smith is only virtual
Aimee Smith, Nutritionist
Aimee’s practice is grounded in a holistic, integrative approach to nutrition, focusing on personalized strategies to achieve optimal health and well-being. Her key areas of expertise include digestive health, weight management, hormonal balance, and family nutrition.
Frequently Ask Questions
What is a Naturopathic Doctor?
Naturopathic doctors often use comprehensive testing, including blood, saliva, or urine tests, to assess hormone levels at various times. These can also include functional lab tests such as the DUTCH test. This detailed approach provides insight in understanding hormone levels, fluctuations and metabolism, as well as identifying imbalances.
What types of treatments do naturopathic doctors use for mental health?
Naturopathic doctors use a variety of treatments, including:
- Nutritional counseling to address deficiencies and stabilize mood.
- Herbal remedies such as adaptogens (e.g., ashwagandha, rhodiola) to support stress and anxiety.
- Supplements like magnesium, omega-3 fatty acids, and B vitamins to support brain health.
- Lifestyle strategies like sleep hygiene, mindfulness, and exercise to improve mental well-being.
What role does stress play in gut health, and how does naturopathy help?
Stress negatively impacts gut health by disrupting digestion and increasing inflammation. Naturopathic treatments for stress include mindfulness techniques, herbal adaptogens, and lifestyle counseling to calm the nervous system, improve digestion, and reduce gut-related symptoms.
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